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Homemade Pizza Sauce With Extra Veggies Recipe

In Foodie Me by eva.katona@yahoo.com41 Comments

To be fair, it’s not much of a recipe, rather just an idea to share. My boy is on a restricted diet, which is beyond being a picky eater. He has sensory issues with food, with lots of food groups. Therefore he’s almost exclusively on a diet consisting of pizza, pasta with tomato sauce, cheese and cereal. On good days …

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How To Cook Easy And Quick Vegetarian And Vegan Caribbean Food At Home

In Foodie Me, Reviews by eva.katona@yahoo.com29 Comments

Have you ever tried Caribbean food? It’s vibrant, colourful and bursting with flavours. The combination of sweet and piquant, the mild fruity flavours and the aromatic hot sauces are a special fusion of a multicultural history. African, Latin-American, Spanish, Creole and some other cuisines are all blended into Caribbean flavours. I absolutely love it, however, it is traditionally heavily meat …

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Yummiest Superfood Salad Recipe With Indigo Herbs Giveaway

In Foodie Me, Reviews by eva.katona@yahoo.com124 Comments

After a bit of thinking, this is the best title I could have thought of. Yup. There’s so much goodness in this salad, that they won’t all fit in the title line. I think I mentioned this before, that my favourite salads are all a combination of both vegetables and fruits. The fruit always add a twist, a sweet kick …

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Savoury Butternut Squash – Broccoli Muffins With Feta

In Foodie Me by eva.katona@yahoo.com7 Comments

These are just perfect to make on a rainy afternoon, and eat them all up whilst they are still lovely and warm. I have a very picky toddler and seems like my baby girl is following her big brother’s footsteps. Lucky me. Not. I was hoping that at least one child of mine will eat properly. Nope, I can keep …

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HAPS SuperFruits Drink Review – Plus SuperBreakfast Recipe

In Reviews by eva.katona@yahoo.comLeave a Comment

I always believed in the “you are what you eat” theory and that nutrition is a key player in our wellbeing. Backed up by science and focusing on a certain area or problem, the right nutrition can be a lifesaver. Not only on physical but mental level too. When Rik, the cheerful main guy behind HAPS contacted me, I was just …

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Vegan And Raw Mini Energy Bars

In Foodie Me, Reviews by eva.katona@yahoo.com6 Comments

We all know, just how bad refined sugar is for us. If you ever tried to cut down on your sugar intake, you know how hard it can be. Low-sugar and “sugar-free” substitutes are not healthy either (and they taste terrible). Dried fruits are great to satisfy your sugar craving. They are full of fibre, and antioxidants (especially figs and …

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Risotto With Mushroom And Spinach

In Foodie Me by eva.katona@yahoo.comLeave a Comment

This is an easy and healthy meal. Even small kids will like it. A lovely way to incorporate vitamin-rich spinach into our diet. Adding 3 different kind of onions and cheese will make this quick midweek meal very tasty. Because the spinach won’t turn your risotto green you don’t even have to explain it to your picky eater. Or tell …

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Quick Oaty Banana Mini Pancakes – No Milk

In Foodie Me by eva.katona@yahoo.com4 Comments

Morning All, aren’t we all bored of porridge? Well, I am quite bored of it. But then, oats are really healthy, full of fibre, rich in minerals (manganese, selenium, phosphorus, magnesium, and zinc). And some other good stuff, wich makes them an ideal breakfast item, basically gives you energy for the whole morning (or at least until your second morning …

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Stilton Cheese And Red Cabbage Salad With Apple

In Foodie Me by eva.katona@yahoo.com4 Comments

This gorgeous salad is one of my long time favourites, really should have shared the recipe long ago! I can safely call it a full meal as it’s so fulfilling and flavoursome. Full of vitamins, protein and makes a perfect midweek meal. We have this almost every week not only because I love it, but also because hey… it’s a …

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Summer Matcha & Mint Lemonade

In Foodie Me, Reviews by eva.katona@yahoo.comLeave a Comment

I love matcha tea, not only tasty and healthy, but very versatile too as it comes in a powdered form. You can use it in cakes, smoothies, drinks and more. So when I received Matcha & Mint from EatCleanTea I got really excited. They asked me to review the product and create a summer drink recipe with it. Easy -peasy. The affair …