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Review: Boost Your Energy Level With Pharmaton Vitality

In Life, Reviews by eva.katona@yahoo.com6 Comments

I’ve been taking multivitamins since my teenage years, sometimes combined with extra iron, since I always battled with low iron levels and even fatigue when I was younger. I generally feel that my energy level goes lower whenever I stop for a week or so. This always reassures me that my body needs that extra boost. Even though I can …

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Stilton Cheese And Red Cabbage Salad With Apple

In Foodie Me by eva.katona@yahoo.com4 Comments

This gorgeous salad is one of my long time favourites, really should have shared the recipe long ago! I can safely call it a full meal as it’s so fulfilling and flavoursome. Full of vitamins, protein and makes a perfect midweek meal. We have this almost every week not only because I love it, but also because hey… it’s a …

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Cauliflower And Paneer With Coconut Curry

In Foodie Me by eva.katona@yahoo.comLeave a Comment

I love paneer, it’s a good base for vegetarian curry recipes and by adding it to literally any veggie curry or replacing meat with it works out always for me. With cauliflower I am a bit ambivalent, I usually need a masking flavour to make it tastier. Curry is one of them. This time however, I was craving coconut curry and …

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Italian Style Avocado And Tomato Dip Or Cream

In Foodie Me by eva.katona@yahoo.comLeave a Comment

I love finding new ways how to make avocado a little bit mor attractive for my family. Instead of trying to make them understand how good is avocado for them (it contains very little fat, but lots of Omega 3 and 6,  fiber, potassium, vitamins E, K, B6 and C and protein) I rather just create tasty food with these super …

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Red Cabbage, Orange and Pickled Beetroot Winter Salad

In Foodie Me by eva.katona@yahoo.comLeave a Comment

Not every salad based on boring green leaves! Look at this beaut: a great vegetarian recipe, really fulfilling, tasty, warming, crunchy, colourful and it’s gorgeous. It’s a perfect winter salad, full with vitamins. Red cabbage has 10 times more vitamin A and twice as much iron as green cabbage. Pickled beets are easy to make at home, I used this …

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Cauliflower Mac’n’Cheese – great way to get them to eat more veggies

In Foodie Me by eva.katona@yahoo.comLeave a Comment

This recipe is a great version of the much-loved, original Mac’n’Cheese, one of our favourite childhood meal. It’s creamy and crunchy at the same time: the whole family will love it. It also takes no time and very little effort to prepare it. The good thing about cauliflower is, that it’s packed with Vitamin C, K and B6, fiber, protein and …