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Feeding the Baby: How to Choose the Best Food for Infants?

In Life by eva.katona@yahoo.comLeave a Comment

This is a collaborative post.

Mother’s milk is the ideal food to ensure your baby’s full development during the first six months. It is the basic nutrition of a newborn baby, and in the next 6 months, too. At this age, babies do not need additional fluids in the form of water, herbal teas, or juices. Breast milk compensates for all needs. With it, the baby gets all the necessary biologically active and nutrient-dense substances. Mother’s milk is perfectly adapted to the peculiarities of digestion and metabolism of each child. It contains not only carbohydrates, fats, and protein in the required quantity, but also such important substances as carnitine, taurine, inositol, and polyamines, which are essential for the formation and development of the baby’s nervous system and the photoreceptors of the retina.

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What to do when mother’s milk is absent or too little?

Sometimes there is a need for artificial nutrition for the baby. This happens when a woman for one reason or another can not breastfeed (complete absence of milk, a serious illness of the baby or the mother herself), or just does not want to do so. Artificial feeding is when the baby eats formula completely, or the proportion of breast milk is less than 1/5 of the daily food intake. In this case, you need to choose the most beneficial formula for the baby.

Let’s look at what should go into a balanced formula. First, it is important to take care of a healthy diet, which should be safe and meet the child’s need for nutrients, vitamins, and trace elements. Obligatory components are probiotics and prebiotics for normal gastrointestinal function. Omega-3 and Omega-6 fatty acids help the brain and visual system development. Nucleotides, taurine, calcium, and iron should be calculated according to the baby’s age norms.

All of the above constituents are present in the Hipp milk formula, which has a fairly high-quality rating among organic formulas and positive feedback from young parents.

It is also important that your formula is free of sugar, palm oil, dyes, and preservatives. These are very bad for the immune system, which is in the process of formation.

Infant feeding regimen

The World Health Organization recommends that proper nutrition for children under 1-year-old should be provided on demand. But it should also be approached sensibly. Babies have an innate sucking reflex, so you do not need to give him the breast every time he cries. After all, the baby will take it as a reflex. Try to analyze the behavior of your baby to gradually develop the optimal feeding regime for the baby, convenient for you. Approximately every 2.5-3 hours, you have to feed your baby. If after a meal he is active and energetic, so it is quite enough. Approximate frequency of feeding of children 1-3 months – 7 times a day, 3-5 months – 6 times, and after 5 months, the child eats five times.

The basic food of a baby from 1 to 3 months of age is only breast milk or milk formula. No other products should be given until the age of 5-6 months. But when the baby begins to grow up quickly, his first teeth begin to erupt. This is how the body signals that a new food – complementary food – should be introduced into the child’s diet. In addition, after 6 months, the baby becomes more mobile, so its energy requirements increase. Mother’s milk can no longer provide them, so the child must receive additional food.

Choose a quality and balanced diet for your children, because they are our future.

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