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Creating a garden gym is a practical way to meet your personal fitness goals without relying on a commercial gym or paying for a gym membership. With some planning, you can design a dream workout space in your own garden that suits your needs and helps you stick to your fitness routine. Many people opt for an insulated garden gym so they can use their gym year round, whatever the weather.
A garden gym offers the freedom to exercise on your own schedule without travelling to a public gym. This guide explains how to build a gym in your garden, what to consider during the process, and how to create a space that supports your personal fitness goals.
Choosing the Right Location for Your Garden Gym
Before starting your build, think about where your garden gym building will go. Look at your outdoor space and decide how much space you need for your gym equipment. A shed gym or garden shed gym could fit neatly into a corner, while a larger garden gym building or summer house gym might need a more central spot.
Make sure the site is level and firm. A solid concrete foundation is usually best for supporting heavy gym equipment such as squat racks, a rowing machine or a cross trainer. The space should also get natural light and be well ventilated so your workout space feels fresh and comfortable.
Do You Need Planning Permission?
In many cases, building a garden gym does not require planning permission. A garden building or gym shed often falls under permitted development rights, especially if it is a single-storey structure and does not cover too much outdoor space. However, if your planned garden gym building is large, or close to your boundary, or intended for use as a living space, it is best to check with your local authority. This will help you avoid problems later.
Designing Your Garden Gym
There are several ways to create a personal gym at home. Some people convert traditional sheds into a garden shed gym, while others invest in a ready insulated garden room built specifically as a garden gym. An insulated garden structure helps keep the space warm in winter and cool in summer, so you can train year round.
If you want an authentic gym look, consider features such as metal lockers, mirrors, and wall clock for timing your workout routine. Installing solar panels can help power your lights and machines sustainably.
Make sure your floor space is large enough for your activities. A mix of cardio machines, strength training equipment, and floor exercises will give you variety and support work on different muscle groups.
What Gym Equipment to Include
The perfect garden gym depends on your fitness goals. If you’re focused on cardiovascular fitness, you might include an exercise bike, cross trainer, or rowing machine. Those working on strength training may want free weights, a few weights for beginners, or even squat racks if space allows.
For floor exercises and stretching, add yoga mats and leave some floor area free. Storage is important too — even old metal lockers can help keep your gym kit tidy and create that authentic gym feel.
If you’re short on extra space, think about multi-use equipment or wall-mounted racks that help you get the most from your dedicated space.
Flooring and Safety
Choosing the right gym floor is vital. Good flooring protects your structure and equipment while giving you a safe surface for exercise. Rubber mats or interlocking gym tiles work well in a garden gym as they’re easy to clean and help absorb impact.
If you plan on using heavy gym equipment, make sure your solid concrete foundation is strong enough and that your floor is reinforced. This will prevent damage over time.
Security is another key point. Fit strong lock and key doors so your own personal gym and gym kit stay safe. A proper power supply will be needed for lighting, heating, and any electrical cardio machines.
Insulation and Comfort
An insulated garden gym helps create a space you’ll want to use whatever the season. A ready insulated garden room keeps your gym warm in winter and cool in summer, while also helping to reduce noise. Good insulation combined with natural light and ventilation means you’ll enjoy using your workout space throughout the year.
If you want to cut running costs, consider adding solar panels or energy-efficient heaters. Many fitness enthusiasts also include features like speakers for music, a fridge for ice cold energy drinks, or even a bench for resting between sets.
Storage Solutions for Your Garden Gym
Every garden gym needs proper storage. Whether you have a large garden gym building or a compact gym shed, keeping your gym kit organised helps you stay motivated. Metal lockers, shelving, or cabinets all work well and can give your gym that authentic gym look.
You may want to leave space for future additions too. As your fitness goals change, you might want to add new machines or weights, so plan your floor space accordingly.
Advantages of a Garden Gym
Building a gym in your garden offers many benefits. You can exercise in fresh air, fit sessions into your own schedule, and avoid busy public gym environments. Whether you’re lifting a few weights or completing a full functional training circuit, you’ll have full control over your space.
Unlike a commercial gym, your own garden gym lets you set up your workout space exactly as you want it — from the layout to the equipment and decor.
Building a Garden Gym
Building a garden gym is a rewarding way to create a dedicated space for health and fitness in your own garden. Whether you choose a gym shed, summer house gym, or a purpose-built insulated garden gym, careful planning will help you create a space that meets your needs.
By thinking about how much space you need, your fitness goals, and your equipment, you can design a perfect garden gym that supports your workout routine for years to come.