This is a collaborative post. Taking proper care of the body and mind is a solid foundation for happiness. Self-care will mean something slightly different for everyone. Some of us might stick to a paleo diet, while others think veganism is the healthiest way to eat. Having a very active social life makes many people feel positive. Others feel more comfortable with plenty of alone time. Figuring out what works for you is a trial and error process. One thing’s for sure, when you’re so busy with work or children it can sometimes feel like your own self-care takes a …
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