This is a collaborative post Research shows that a clean and organised home is good for one’s mental and physical health, so it is important to keep your living space clean and fresh throughout the week. Cleaning your home regularly kills germs that can suppress the immune system. It helps you sleep better, makes it easier to find things, and improves your level of organisation. This helps to reduce stress and anxiety. Keeping your house tidy also improves air quality and reduces allergies. If you live in a dirty and disorganised home, your living space will feel uncomfortable, chaotic, and …
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