becoming vegetarian

A couple my friends recently have decided to try going vegetarian or even vegan for a number of different reasons. Some of them said they are doing it to be healthier. Some of them became aware, that plant-based diet is the way forward if we want to fight climate change. And others are doing it for ethical reasons. Whatever the reason is, all in all, we know that cutting meat (and probably dairy too) is the better choice to make. However, the change and the transition come with all sorts of challenges. Meat Free Mondays are a good start. When …