This is a collaborative post written by experts of https://steamshowerstore.co.uk The benefits of saunas have been recognized for many years but for all their health-giving properties some people find the combination of heat and steam just too much for them to handle. Then infrared saunas were invented. There are two big differences between traditional saunas and infrared saunas. The first is that infrared saunas are free of steam and the second is that infrared saunas heat the body directly rather than heating the air, which then heats the body. This last point makes them much more energy-efficient. Infrared saunas have been …
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