Morning All, aren’t we all bored of porridge? Well, I am quite bored of it. But then, oats are really healthy, full of fibre, rich in minerals (manganese, selenium, phosphorus, magnesium, and zinc). And some other good stuff, wich makes them an ideal breakfast item, basically gives you energy for the whole morning (or at least until your second morning coffee when the toddler is on summer holiday). Known as a great lactation food – so now, that I’m breastfeeding I have them every single morning. I feel like I’ll turn into oats. They are also good weaning food for …
Tag:
healthy
This gorgeous salad is one of my long time favourites, really should have shared the recipe long ago! I can safely call it a full meal as it’s so fulfilling and flavoursome. Full of vitamins, protein and makes a perfect midweek meal. We have this almost every week not only because I love it, but also because hey… it’s a salad, so takes no time to prepare it. It still surprises me how everyone loves it whenever I serve it to guests, as for me it’s such a regular dish. It works very well in wintertime too when you just …
I love matcha tea, not only tasty and healthy, but very versatile too as it comes in a powdered form. You can use it in cakes, smoothies, drinks and more. So when I received Matcha & Mint from EatCleanTea I got really excited. They asked me to review the product and create a summer drink recipe with it. Easy -peasy. The affair of matcha and spearmint is just such a delightful combination like green tea and jasmine. They work incredibly well together, offering a summery, refreshing taste. Their joint forces will boost your metabolism, increase your energy, improve your digestion and cleanse your …
It’s such a lovely and easy meal. Tastes like summer 🙂 I love it freshly prepared with a slice of rye bread, my husband prefers it with piece of grilled chicken and should Bobcat have a picky day (again) then I just blend his portion into a sauce and serve it with pasta and cheese. Voila, fresh and healthy dinner for everyone in 45 minutes. The most important is not to overcook the veggies. I cook them only until they still keep some of their firmness. This way they are going to preserve more vitamins and the individual vegetable pieces …
We had some of my husband’s male friends coming over the other day for a quick lunch before watching football. And what a good wife am I? I prepared roast chicken for them with greek salad, but then I thought, I should probably give them another – more substantial – side dish option before heading to the LIBRARY. This salad is great for barbecues, accompanying meat or just by itself (the way I eat it). You can also play with the spices: I used dill, but mint will just work as well (especially in summertime), you can also use less …
I love paneer, it’s a good base for vegetarian curry recipes and by adding it to literally any veggie curry or replacing meat with it works out always for me. With cauliflower I am a bit ambivalent, I usually need a masking flavour to make it tastier. Curry is one of them. This time however, I was craving coconut curry and something less harsh in taste. So the first try of the dish ended up too mild. Then added a bit of extra spice to it and it was delicious! It’s very easy and quick to prepare, maybe takes an hour …