Help Your Kids Burn off Energy and Stay Physically Active

This is a collaborative post. Kids have so much energy and endurance that they can make any professional athlete jealous. In fact, scientific research has proven that healthy children have higher energy levels than trained endurance athletes. But as a parent, that doesn’t really come as a surprise. You don’t need to know the science or the stats to figure out that children are restless and relentless little creatures. You’ve done your own research by watching your kids run around all day and making you feel exhausted just by looking at them, and you’ve probably reached the same conclusion.  Therefore, …