How To Keep Your Fitness Journey Interesting

This is a collaborative post. As my prior article stated, there are many means in which to consider your health and wellbeing approach to self-care. Often, this balance comes through careful attendance to great sleep, good exercise, and great nutrition. Once we keep up with that, however, it can be that sometimes, things get a little tiring. None of us can ‘get bored’ of a good night’s sleep of course, so that’s something we don’t have to worry about. That said, if you’re constantly eating the same foods, no matter how healthy they are, or working out to the exact …