This is a collaborative post. Your brain is probably the most critical organ in your body, and your brain’s health impacts everything you do – every thought, every word, every action, every behaviour, and every feeling. Because of this, it really makes sense to take care of your brain and to learn about it. While ageing doesn’t mean an automatic decline in your brain’s health, it is very common for the health of your mind to deteriorate as you get older, making it even more important to look after it while you can, and one of the best ways you …
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