This is a collaborative post. Few of us are strangers to rushing around and feeling like a chicken without a head. Life can get pretty crazy. And, in our often hectic daily lives, it’s easy to forget to slow down and prioritize our well-being. But this can eventually catch up with you, and you burn out. Burnout is a clear sign that you’ve reached your limit. It’s your mind screaming at you that it’s had enough of this never-ending rollercoaster ride and the best thing you could do is listen to it. What you need is a relaxing evening routine …
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