This is a collaborative post. You are advised to take at least eight glasses of water a day. But, how reasonable is that? Well, it is achievable mostly if you have access to clean drinking water: which will mostly happen if you are at home and when you can access the dispenser at your workplace. For folks who cycle for the better part of the day, surf at the beach or do field work this goal may prove to be unachievable. Look at it this way; your purse will probably have space for a 500-ml reusable water bottle. Once the water …
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