Why yoga is important to me? I’ve been a huge yoga fan for decades now: I first met yoga as a teenager and I started to practise daily when I moved to Ibiza – about 8 years ago. I’ve been lucky enough to meet with some truly inspirational trainers, even made friends. Yoga for me has never been a purely a form of exercise. My favourite yoga type is Sivananda, which focuses on the breathing, exercise, vegetarian diet, positive thinking and meditation. Whilst I like other yoga styles too, these are the original pillars my perception of yoga has built …
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