This is a collaborative post. Travel is certainly medicine for the soul, but the body and mind can disagree. Anyone who’s ever caught the wanderlust bug understands that holidays aren’t always glamorous. Whatever the size or shape of your adventure, there will be bumps in the road. Many of us travel to escape the stresses of everyday life, as well as experience the world. Unfortunately, many breaks away aren’t nearly as relaxing as we would like. While always exciting and enjoyable, travel could impact your health. With that in mind, here are ten smart ways to stay healthy while travelling. …
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