Spiced Amaranth Flour Crackers With Aronia Berries And Walnuts (Gluten-Free)

In collaboration with Erbology.co I’ll be honest with you, I have never really heard of Amaranth flour before. I knew it’s a gluten free flour. But I never realised that Amaranth is an ancient grain. It was once a staple of the Pre-Colombian Aztecs and is packed with lots of nutrients. Unusually, amaranth contains all nine essential amino acids, including lysine, which is important for collagen production. A natural free-radical fighter, amaranth also contains phosphorus, potassium, calcium, magnesium and iron and is an excellent source of dietary fibre and protein. This particular box of Amaranth flour I have received from …