This is a collaborative post. Taking the first step on your fitness journey can be daunting, especially if you’re a beginner. It can be easy to look at all the seasoned athletes and feel disheartened – after all, it took them years of dedication to get where they are today. But with some knowledge and simple tips, you too can embark on your fitness journey and progress towards achieving your goals. So let’s look at some helpful tips for beginners that will set you on the right track. Starting Your Fitness Journey: Helpful Tips for Beginners Set Realistic Goals The …
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