This is a collaborative post. Taking the whole family to school on bikes may sound like a big change, but this healthy choice is easier to accomplish than you might assume. It has wide-ranging benefits that are mental, physical and financial. Here are a few advantages to pulling the step through bike out of the garage instead of the car and cycling with your kids to school in the morning. Morning Exercise for Better Focus Studies have shown that exercising early in the morning improves focus and mental performance for the rest of the day. That’s not only important for …
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