The nut butters were kindly gifted by Indigo Herbs of Glastonbury. Nut butters are a fantastic alternative to regular butters and spreads. They are high in vitamins, minerals and healthy fats – very beneficial for heart health. They are lower in calories and fat, and higher in protein and fibre. I do love peanut butter but I also often use almond butter and tahini. They are also very versatile – they are so much more than just a bit of a fancy toast butter with jam! I use them for creating healthy and tasty snacks and desserts as well as …
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