The Impact of Intimacy on Your Relationship

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This is a collaborative post.

Intimacy is subjective. Many would even claim that the word or feeling can not be described in words adequately. A fair argument would be that it is the psychological state where both of the partners present in the relationship feel very closely attached to each other and share a mutual sense of belonging.

At its core, intimacy consists of everything that makes up a relationship. It is about feeling alive, content, ecstatic, and simultaneously choosing to be vulnerable. It can also be described as a state of connection that is not achievable overnight. Intimacy takes time to grow gradually.

So, what impact does physical intimacy have on a relationship? What is the importance of intimacy in a relationship?

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The Role of Physical Intimacy

Physical intimacy helps build a stronger connection between people in a relationship by mitigating any pre-existing negativity. We all know that a hormone and a neurotransmitter known as oxytocin is released during intimate moments, which significantly enhances trust and provides the people involved with a stronger sense of companionship. It is essential to mention that being physically intimate does not necessarily mean being hot and heavy with your significant other in the bedroom. The levels of physical intimacy can range from eye contact, holding hands, cuddling, and sexual intercourse.

Sex holds a lot of importance in relationships as it involves quite a deep emotional connection. This connection can be strengthened whenever you are in close sensual proximity to someone you are attracted to. And, of course, having such a deep bond can positively affect nearly every other aspect of your relationship. There are various benefits associated with intimacy.

However, many can face problems concerning intimacy, in particular erectile dysfunction. Many men find comfort in using over-the-counter medication to help them stay harder for longer. For instance, many turn towards, which provides viagra and erectile dysfunction medication. Such medication works by allowing the smooth muscles in the penis to relax, which enables the blood to rush to the penis. Although the medication works quickly, many assume the effects must be short-lived. But that is not the case. You do not need to worry about performance issues after taking the pill.

Benefits of Intimacy in a Relationship

There are numerous benefits of intimacy in a relationship that can heavily impact the overall vibe of the relationship. A few of them are listed down below:

Express Your Love

One of the main reasons physical intimacy holds such high value in a relationship is that it is one of the major ways that partners can wholly express their love for one another. After all, the intimate time spent together falls under the categories of romantic and thrilling. This is because sexual activities release hormones, such as oxytocin and dopamine.

These hormones and neurotransmitters make one feel closer to their partner. Primarily, this occurs through the feelings of trust and happiness that arise due to such hormones. Experts have stated that when a relationship lacks any form of sexual chemistry along with physical affection, it is more likely to fail.

Stress Reliever

One of the top benefits of sex is that it helps alleviate psychological stress as well as anxiety. As a result, you could say that being physically intimate can help lower blood pressure levels while simultaneously reducing stress responses in the brain.

Keep in mind that it is not just sex. Other forms of physical intimacy, like hugging or holding hands, can also trigger the release of oxytocin. The oxytocin hormone will further activate the reward and pleasure centres of the brain. These centres will then decrease the feelings of anxiety.

Trust Building

By common logic, trust is gradually built over time, particularly when a couple gets to know one another’s true self, patterns, and behaviour. However, the case is slightly different regarding the heart – specifically, the brain. As a matter of fact, trust is frequently triggered via the release of oxytocin.

So, the relationship begins to thrive whenever two people fully trust one another. The parties involved feel freer to be themselves and can be more open, honest, and vulnerable with their significant other. Now, the precise reason why intimacy is crucial in a relationship is deeply rooted in how it facilitates trust between the people involved in a relationship. In essence, the importance of sex in relationships is truly established by its ability to allow the couple to become more open and accept each other. And this typically happens with trust building.

Health Benefits

Various health benefits are associated with being physically intimate with a partner or partners. For instance, having sex can lower a man’s risk of developing prostate cancer. It also tends to lower blood pressure, provide better sleep and is good for your heart.

Flourishing Relationship

Since touch is the type of sensation that strongly impacts one physically and emotionally, it can allow one to feel love, happiness, and more. Couples who engage physically report a higher rate of relationship satisfaction.

Bottom Line

Intimacy can strengthen the bond between individuals while fostering closeness, love, as well as affection between couples. We know that the importance of sex in relationships is often rooted in the fact that it acts as a binder that helps couples figure out their differences.

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