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Orange and Kale Salad With Pistachios
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
 

Orange and Kale Salad With Pistachios

Course: Main Course, Salad
Cuisine: Fusion, Mediterranean
Servings: 4 people
Ingredients
For the salad
  • 1 bunch of fresh kale washed and torn into smaller pieces
  • 100 g shredded red cabbage
  • 2 oranges peeled, sliced and chopped into half a segments
  • 50 g toasted pistachio kernels
For the dressing
  • 2 tbsp extra virgin olive oil or similar
  • 2 tbsp balsamic vinegar
  • 4 tbsp orange juice
  • 2 cloves garlic crushed
  • 1 tbsp maple syrup
  • 1/3 tsp salt
  • 1/4 tsp freshly grounded pepper
Instructions
  1. Chop up the red cabbage and the kale.

    orange and kale salad
  2. Bring water to boil in a pan and steam the kale over it for 10-15 minutes. Set it aside. Next steam the red onion for 5 minutes using the same pan. They still need to be fresh and very crunchy. Wilting takes brings the flavours out a bit - especially the kale's.

    orange and kale salad
  3. Next, mix the ingredients for the dressing in a little bowl.

    orange and kale salad
  4. Assemble the salad and toss with the salad dressing. Sprinkle the toasted pistachios on the top of each serving.

    orange and kale salad